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Set the stage for success: Tips for a smooth transition back to school

9/2/2016, 11 a.m.
For parents putting bright-eyed students on the bus for the very first time and for seasoned moms and dads who ...

— For parents putting bright-eyed students on the bus for the very first time and for seasoned moms and dads who know the drill inside and out, gearing up for another year of school is a process. The shopping extravaganzas, trips to the doctor for physicals, endless forms and paperwork all culminate in a single moment: the first day back to school.

Often, it’s this first day (or days) that set the tone for the school year to come. Help your child feel prepared and confident to tackle whatever the school year brings with these tips for a successful start.

Plan well-balanced meals:

Summer break brings a lax approach to many aspects of life, and healthy eating is often one of them. However, nutrition plays an important role in overall development and countless studies show correlation between academic performance and good nutrition. As the school year approaches, work at creating healthy menus. If hectic scheduling makes it difficult to get well-balanced meals in lunchboxes and on the dinner table through the week, allocate a portion of the weekend for a family prep session.

Reinstate bedtimes:

Easing back into earlier bedtimes will make things smoother for everyone when the alarms start ringing on early school day mornings. Well before the start of school, gradually back off more time each night— in 15-minute increments, for example— to get kids back in bed early enough to capture at least 10 hours of sleep, the amount recommended for school-aged children and adolescents by the National Institutes of Health.

Get creative to boost enthusiasm:

Part of the fun of heading back to the classroom is a shiny new set of supplies. Build your kids’ excitement by letting them select the tools they’ll use to bring home good grades, like pens and pencils. Despite a keyboard and touchscreen-driven world, sales of color-focused products like felt-tip markers, porous (fine line) pens and colored pencils are on the rise.

In an effort to follow and respond to trends, Zebra Pen continues to introduce products that allow for personal expression, whether in the ink color chosen for notes or the barrel design to complement your kids’ style.

“We’re conscious of the influx of technology in the school, but still see the importance of writing instruments in the school environment. There is a great deal of pen or pencil and paper activity in the classroom and we have focused on providing products that meet the needs of teachers and students alike,” said Ken Newman, Director of Marketing at Zebra Pen.

“Our Sarasa retractable gel pen, which comes in 14 vibrant colors, boasts one of the fastest drying inks on the market. And for those looking to express style through design, consider a Z-Grip Plus ballpoint pen, featuring our smoothest ballpoint ink and a fashion-friendly barrel design, or perhaps a traditional Z-Grip ballpoint with a floral or animal pattern. For the younger writer whose world of writing is confined mostly to pencil, the Cadoozles line of No. 2 and colored mechanical pencils offers functionality and fun.”