Forget The ‘Dream’ Board, You Need The ‘Do’ Board

A vision board or dream board is a collage of images, pictures and affirmations of one's dreams and desires. The idea is for the board to be a source of inspiration and motivation.

38th Baltimore Carnival Celebrates Caribbean Heritage

Baltimore Washington DC One Carnival will present a magnificent street parade, Saturday July 13, 2019 at 900 E 33rd Street beginning at 1 p.m. The festivities continue at Clifton Park, the park opens 12 noon until 10pm, and continues Sunday ...

Memories Don’t Die

Our past, present, and future are all linked through memories. This is how traditions are passed down and future decisions are made. We often hold on to the past because it means something to us. Always make the decision to ...

Giant’s National Barbecue Festival Kicks Off Summer

Giant’s annual National Capital Barbecue Battle came to a close last weekend. Tens of thousands of people came out to the nation's capital for the competition and to enjoy two days of warm weather, delicious barbecue, live shows and a ...

Unique Challenges Some Fathers Face This Father’s Day

Today, one of the biggest challenges that fathers face is perhaps that the rules for being a dad are completely out the window.

The Baltimore Station Celebrates Opening Of Community Garden In Sandtown-Winchester

On Tuesday, June 4, 2019, officials and residents of The Baltimore Station, community partners and benefactors gathered to celebrate the opening a community garden in Sandtown-Winchester neighborhood in West Baltimore.

How To Cut Distractions And Boost Energy At Work

It’s important to know what those time and energy drains are that lower productivity and to implement a strategy to minimize distractions and maximize work time, says Cynthia Howard, an executive coach and performance expert.

How I Discovered Mental Peace While Running 26.2 Miles

Hitting the “wall” refers to the point where the human body depletes all of its “stored glycogen and the feelings of fatigue and negativity, which typically accompany it.” Glycogen is a carbohydrate stored in our muscles and liver to give ...

May Is National Foster Care Month

May is National Foster Care Month, which celebrates agencies like those in Baltimore serving foster children year-round. Maryland’s Department of Human Services (DHS) works in conjunction with local nonprofit organizations to facilitate foster care in Baltimore City. The department aims ...

Keep Cool On The Grill!

Keep your kitchen cool and comfortable with grilled meals that banish the heat to the outdoors. Crisp, fresh greens and a perfect blend of spices and savory ingredients make each of these refreshing dishes perfect solutions for toasty days.

Keeping Your Sanity: Getting Started in the Music Business, Part IV

Muammar Muhammad, a guitarist with a hub based in Baltimore has performed in New York, San Francisco, Florida, Denver and Chicago over these last few months. I caught up with him recently to ask if and how he uses other ...

Annual William Paca Garden Plant Sale Takes Place Mother's Day Weekend

The William Paca Garden will hold its annual Plant Sale on Saturday, May 11 and Sunday, May 12, 2019. This is the chance to take home a piece of history and watch it bloom in your garden. You can find ...

Protect Your Energy!

"No matter where we go, we consistently challenge ourselves and others to live a healthy, purposeful and positive lifestyle. Aim to have the goal of leaving whatever space you enter more loved, motivated, inspired and passionate."

If Your Central Baltimore Community Needs Sprucing Up, CBP Is Willing To Give Helping Hand

Does your neighborhood need some sprucing up? Perhaps there is a building you believe could use a fresh, inviting façade or a coat of paint? Maybe, a vacant lot across the way could use a community garden. Whatever that sprucing ...

Five Ways Young People And Everyone Else Can Fight For The Environment

“Anyone can be a hero in the fight against pollution; anyone can step up for any of the environmental problems that plague us and be a natural warrior,” Landis says. “From everyday habits to small lifestyle changes, doing those things ...