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Tackle a winning taste with Korean pork skewers

It's not just a Spanish, tapas-style thing anymore. At all different types of bars and restaurants across the United States, you'll find menus that continue to explore ways to feature favorite foods - like pork - in more bite-sized, snack-able ...

To spank or not spank? Answer depends on who you are, where you live and if your parents did

The indictment of NFL star Adrian Peterson on child abuse charges has led to a robust debate about whether hitting, spanking or any other form of corporal punishment is justified and effective in dealing with children.

Liberty Community Development Corporation to hold 5K Run/1 Mile Walk

An upcoming event offers a healthy way to support local youth, exercise outdoors and church fellowship. It’s the Rutherford Park 5K Run/1 Mile Walk, which will be held on Saturday, September 20, 2014, from 9 a.m. until 10 a.m.

Fall cleaning tips to help rid your home of autumn allergens

Many people think of allergies as a spring problem, but most sniffle sufferers know that fall can pose its own issues.

Preserve harvest for winter meals and holiday gifts

The cucumbers have filled the vegetable drawer, you’ve run out of cabbage recipes and your family is refusing to eat one more BLT. Or maybe you just couldn’t resist that special deal on a bushel of tomatoes, potatoes or apples ...

Indie Soul: Entrepreneur of the Week Nia Anderson

Everyone dreams! Some dream of making it big and becoming famous in the entertainment business while others dream about how they can be of better service to others.

Natural tips to keep gardeners healthy

More than 41,200 people across the nation were injured in 2012 while working in their gardens, reports the U.S. Consumer Product Safety Commission. Conversely, many common flowers and plants have healing properties that can help gardeners treat their injuries.

Help kids stay organized for a fresh start this school year

Back-to-school time means another year of tests, team tryouts and club meetings -- but it also means an opportunity for students to have a fresh start. Whether your kid is an ace academic or has found it challenging to stay ...

College Students: Avoid these rookie mistakes

Everyone makes mistakes, but it’s even worse when the mistakes are preventable. AAA Mid-Atlantic recommends parents make sure their college-bound teens are on the same page when it comes to them forging new lives at school and on their own.

Five tips for mom’s back-to-school sanity

Equipped with over two decades of experience on the air as well as her new book “Shake Up Your Life: 30 Steps To Powerful Brilliant Living,” Jennifer Keitt has designated five essential tips designed to help moms better keep their ...

Healthy, wholesome back to school snacks

The lazy days of summer are nearly over. Back-to-school season means back to a busy life with a seemingly never-ending schedule of classes, sporting events and extracurricular activities.

Classroom success begins with breakfast

Dairy and breakfast go hand in hand. With so many types of milk, cheeses and yogurts available, it's easy to find breakfast combinations that set the curve for success as the kids head back to school this fall.

August is 'Kids Eat Right' Month: Nutrition tips for families

With childhood obesity on the rise, making sure kids eat right and get plenty of exercise is vital.

How to make breakfast more fun

For most parents, weekday mornings before school are like a challenging math problem: pack backpacks and lunches, plus get yourself ready for work – minus the luxury of unlimited time. But skipping breakfast should not be part of the equation.

Author Dr. Tamara D. England writes guide to help women find their authentic selves

Many books have been written to help women discover who they are and become their authentic selves.