Finding Happiness And Success Through Daily Habits

Humans consistently search for achievement and steadily crave progress to reach a peak mentally, of what I like to call happiness and fulfillment— the highest of high.

Switch Up Your Game Day Menu

Burgers and dogs may be typical game day grub, but a lineup that never changes can get tiresome a few weeks into the season. Infuse new energy and homemade favorites into your game day menu so you can enjoy great ...

‘Fresh Prince’ Star Puts Grace, Soul And ‘Mother Wit’ Into New Cookbook

Daphne Maxwell-Reid, the wife of acting icon Tim Reid, started her career as a model and became the first African American to appear on the cover of Vogue magazine in 1969. She has also published several books on photography and ...

What Is Our Legacy, Part I

"Is it the successes and triumphs versus the losses, measured in a wins-and-losses format? Is it the total distance traveled past the life obstacles one has overcome? Or is it the amount of people one has connected with and inspired ...

Tips For Spotting And Avoiding Dating Abuse

Dating abuse, as defined by the National Domestic Violence Hotline, and their project “loveisrespect,” is a pattern of destructive behaviors used to exert power and control over a dating partner. That pattern usually involves a series of abusive behaviors over ...

September Is National Preparedness Month

Now in its 15th year, National Preparedness Month, held annually in September, encourages families, businesses, and communities to prepare and plan for emergencies.

Chef Cooks Up Caribbean Delights In New Cookbook

“Since I was nine when I fried chicken for my brothers and sisters and I watched them eat it and the smiles on their faces, this is what I knew I wanted to do,” Jackson said.

School Bus Safety 101

For millions of school-age children in the United States, each day begins and ends with a bus ride. While the school bus is the safest way to travel to and from school, according to the National Association of Pupil Transportation ...

Volunteers Help Bring Healing To Grieving Kids At Bereavement Camp

For the 27th year, Chesapeake Life Center took over the cabins, pavilions, docks and recreation areas of Arlington Echo Outdoor Education Center in Millersville to bring a little peace and a lot of joy to 48 grieving children.

Fall Into A Fitness Routine

This year, take advantage of the winds of change when the seasons switch and commit to smart habits for a healthy fall.

Fear Can Be Our Worst Enemy Or Our Best Friend

"If we know that fear can hold us back from what we really want in our lives, why do we continue to allow it dictate to us?"

Big Mac Turns 50 And McDonald’s Is Celebrating!

McDonald's is celebrating the 50th anniversary of its iconic Big Mac sandwich by releasing its own currency.

OOLA Bus Cruises Into Baltimore On Friday, August 31

Two dudes cruising down the road in a 1970s Volkswagen (VW) Surf Bus with stickers splattered all over and surfboards on top. “This must be a dream,” you think to yourself. No, this is not a dream, but then again…it ...

5 Back-to-School Shopping Tips to Buy More Time

It's that time of year again. Parents are preparing for the rush of back-to-school with a seemingly never-ending to-do list. As you run around to purchase school supplies, uniforms and sneakers it can be a busy and expensive time of ...

JUUL Labs Offers New Device To Help Smokers Monitor, Change Their Habits

Kevin Burns, the CEO of the e-cigarette technology firm JUUL Labs, said his company is dedicated to eliminating traditional cigarette smoking by offering existing adult smokers a real alternative to combustible cigarettes.