Go to bed! Doctor's orders

Your lack of sleep not only is affecting your health, but also the health and safety of those around you.

Take small steps to better health

Staying healthy doesn’t have to mean overhauling your lifestyle. Sometimes small changes can have big impacts. Take it from celebrity fitness trainer, Latreal “La” Mitchell, “Everyone can reach their health and fitness goals. It’s all about setting attainable goals and ...

New Ikea furniture will charge your phone wirelessly

Ikea is launching a new range of high-tech furniture that will wirelessly charge your smartphones and tablets.

March is National Nutrition Month: Tips to recharge your resolutions

Have your healthy New Year’s habits already begun to fade? Recharge your resolutions this March during National Nutrition Month. While a healthy lifestyle can certainly help you get the body you always wanted, the benefits extend well beyond your appearance, ...

Five top home improvements that raise your home's resale value

Before you decide on a home improvement project, it’s a good idea to learn which ones will help raise your house’s value and recoup the most money when you decide to sell.

How to plant your garden from scratch

Planting a garden from scratch can sound like a daunting task, especially for those who are new to the hobby. But with the right knowledge, you can plan a successful, fruitful green space and expect to have a great harvest.

Spring into Easter with these entertaining tips

With Easter around the corner, you’re probably already thinking about creating the perfect Easter baskets and planning a celebration for family and friends.

Travel where it's still summer right now

We know you're shivering.

Eight tips for safely shoveling snow

A study published in the Clinical Research in Cardiology looked at 500 people and found that seven percent started experiencing symptoms of heart problems while shoveling snow.

Life in Baltimore: Highlighting organizations with a history of 40 or more years

Among the many organizations in Baltimore with an extensive history, the Guardsmen, Women Behind the Community, Inc (WO-BE-CO), and the DuBois Circle stand out as real treasures.

Five interesting foods that should be on everyone’s bucket list

Whether you live for culinary adventure or unfamiliar items on your plate make you nervous, trying new foods is a worthwhile endeavor. But even avid foodies don’t have the time to try everything.

Unlocking 'The Woman Code:' 4 tips to know your value

There's been plenty of talk of late -- welcome discussion in my humble opinion -- about equal pay for equal work.

A Mediterranean Menu for Outdoor Entertaining - Opa!

From raw to roasted, pickled to caramelized, the onion is one of the most versatile vegetables, and is commonly found among the many fresh flavors of this fare. Plus, when you cook with the mighty onion, you're serving up a ...

Parent Alert: 21 Explicit Slang Terms That Your Teens May Be Using When Texting — You Won’t Believe It!

If you find out that your child is using any of these codes when texting, now is the time to take action before it becomes a bigger problem. If your child is in fact “sexting”, then it may be time ...

The Bath Tub

During the first three years of life, 85 percent of baby’s brain is formed. Researchers have found that during the formative first years of life – every interaction – every moment – is an opportunity to help shape baby’s developing ...