Rather than giving kids store-bought juices loaded with sugar and missing essential nutrients, use a high-powered blender to make whole-food juices at home. Use carrots, pineapple and a little water to make a sweet yet healthy juice that contains antioxidants and fiber.
Stories this photo appears in:
Try these vegetable "sneak attacks"
Peas, carrots, broccoli and spinach ... some kids love vegetables, but many do not.