Quantcast

Research does show that prolonged sitting may be harmful, even if you exercise regularly.

Research does show that prolonged sitting may be harmful, even if you exercise regularly.

Stories this photo appears in:

Tease photo

Yes, sitting too long can kill you, even if you exercise

Take a movement break every 30 minutes, say experts. No matter how much you exercise, sitting for excessively long periods of time is a risk factor for early death, a new study published Monday in Annals of Internal Medicine found.