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TravelTag: self-care
Adapt, not conform
Now is the time that many have anticipated— the world is starting to open up again. While this...
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Celebrate yourself at all times
We recently concluded a month centered on love and black history and have now entered a month,...
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Make Heart Health Part of Your Self-Care Routine
(Family Features) Devoting a little time every day to care for yourself can go a long way toward...
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Emergency Physicians Urge Everyone to Recognize Warning Signs of Suicide and Know How to Help
Washington, D.C.— In recognition of National Suicide Prevention Week, the American College of...
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Pandemic has not Hindered Baltimore’s Emerging Fitness Scene
In the midst of a global health crisis that has highlighted numerous racial health disparities, a...
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Local Mental Health Educator Launches ‘Black Mental Wellness Lounge’ Web Series
This year has been historic for a number of reasons, including the coronavirus pandemic, which has...
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Taking care of your mental health in the face of uncertainty
Taking care of your mental health in the face of uncertainty COURTESY PHOTO Human beings like...
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The New USA: The United States of Anxiety
As COVID-19 spreads across the nation levels of anxiety and stress are skyrocketing. People...
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Supercharge Your immune system to combat illness, including COVID-19
Supercharge Your immune system to combat illness, including COVID-19 A number of factors can cause...
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The Coronavirus: Your Spirit Is Stronger By Far
The Coronavirus: Your Spirit Is Stronger By Far OKAN CALISKAN A storm is passing over Planet...
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Sun Protection And Skin Cancer Awareness During The COVID-19 Pandemic
Sun Protection And Skin Cancer Awareness During The COVID-19 Pandemic BEN LEUS The spread of...
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Dear Black People: Coronavirus Will Kill You
Dear Black People COURTESY PHOTO Coronavirus or Covid-19 or “rona” as some are calling it will...
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