Andrea Blackstone

How Stress and Cortisol Intertwine According to the Cleveland Clinic, cortisol is a steroid hormone produced by your adrenal glands. High or low cortisol levels can be harmful to a person’s health (https://my.clevelandclinic.org/health/articles/22187-cortisol).   “Disruptions in cortisol regulation due to chronic stress, disease, and aging have profound implications for multiple bodily systems,” according to NIH […]