Dental Tips, Facts to Know, Remember

Dr. Arlene A. Asante knows what it takes to achieve a first-class smile. The dentist, motivational speaker, life coach and businesswoman attended Howard University College of Dentistry in Washington D.C. After completing dental school, she attended an Advanced Education in General Dentistry (AEGD) program located in Bangor, Maine. Later, she worked as an Associate Dentist. 

Dr. Asante has a great passion for Implantology, Invisalign®, and cosmetic dentistry. The dentist and owner of First Class Smiles of Bethesda, which is Bethesda, Maryland-based, lends her expertise as a cosmetic and family general dentist. However, recent research from the American Dental Association (ADA) found that a mere 3.8 percent of U.S. dentists in the United States are Black. 

 According to the CDC, “poor oral health among some groups of people is partly due to health disparities. Health disparities can be described as preventable differences in disease impact or opportunities in a population due to some type of disadvantage, such as limited access to services where they live or ability to afford health care service.”

Dr. Asante, a leader in her field, provided tips on how to maintain oral health, which is part of overall health.

“Oral health is linked to whole-body health, which means that problems with your teeth and gums can lead to other health concerns like heart diseases; diabetes; respiratory diseases; rheumatoid arthritis; adverse pregnancy outcomes; osteoporosis; Alzheimer’s disease; and cancer,” she reminds.

She stated that patients should see the dentist every six months for an oral exam and radiographs. During a dental exam, your dentist will diagnose your gum health. 

“If you have been diagnosed with gingivitis you are required to undergo a dental cleaning every six months, while patients diagnosed with periodontal disease are required to undergo scaling and root planing treatment [deep cleaning] every three to four months,” Dr. Asante explains.

Drinking plenty of water can help decrease the risk of cavities and gum disease, but soda and juice contain high-yield fructose and sugar products that create dental caries, which can lead to irreversible dental issues, according to Dr. Asante. 

She added, “Soft drink consumption is one of several leading causes of tooth decay. Carbonation, sugar and acids in soft drinks weaken tooth enamel and encourage the growth of bacteria that contribute to tooth decay. Dentists recommended a decreased intake of sodas and high fructose juices.”

Smoking is another habit that can have a detrimental impact on dental health and contribute to a wide range of oral health issues. 

“Smoking releases chemical toxins in the oral cavity that can irritate your gums and the lining of your mouth. These toxins can rapidly develop the progression of periodontal disease. Gum disease progresses more rapidly in smokers compared to non-smokers. The nicotine and tar in tobacco products cause teeth to become yellow or brown over time, leading to significant staining. Smoking causes bad breath due to the inhalation of tobacco smoke and the buildup of tar and chemicals in the mouth. Smoking is the number one risk factor for oral cancer. One in 59 for men and one in 139 for women have oral cancer, according to Dr. Asante.

Individuals who want to improve their smiles with braces may do so at the age of six and above. 

“It is never too late to get braces. Today, I have patients in clear aligners in their 50s. I commonly recommend clear aligners for adults. Clear aligners, such as Invisalign and other similar products, offer several benefits compared to traditional metal braces,” Dr. Asante explained.

Veneers—thin, custom coverings placed over the front surfaces of teeth to conceal cosmetic flaws— are currently a popular cosmetic dental treatment that can significantly enhance the appearance of your teeth and smile. 

“Within one to two months someone can have a smile makeover, that can change their whole life and self-esteem,” Dr. Asante said.

The top three things adults can buy or do to invest in their oral health are using an electric toothbrush, flossing, and using mouthwash. Proper oral hygiene care can also prevent dental issues.

“Dental caries can be stopped by decreasing sugar intake, fluoride treatment, flossing, and using an electric toothbrush two times a day. Maintaining good oral hygiene, using fluoride products, and visiting the dentist regularly are essential practices for preventing the progression of cavities and supporting overall dental health,” Dr. Asante also explained.

Visit https://firstclassmilesbethesda.com/ and https://www.instagram.com/drarleneasante?igsh=MWM0bWkwZWNhbmcxNw== to learn more about Dr. Asante and her dental services.